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4/25/2008 4:17:32 PM
toddtx
Posts 5
Does anyone out there calculate amount of decoupling of power/heart rate to help determine appropriate fitness base?

I was listening to the tri-talk podcast which discusses this calculation. Below you can find a transcript of the podcast - the most recent one (#61) is where you will find discussion of the decoupling tests.

http://www.tri-talk.com/weblog/
10/12/2009 10:15:16 AM
Konatri
Posts 28
http://www.endurancecorner.com/decoupling

Great article on decoupling. A little late Todd, but this is a good one. I am trying to drive more traffic to the website, so I am going to be putting more articles and info on the forum.
12/16/2009 2:31:13 AM
preet
Posts 2
Welcome to the Coaching Corner. This is a place for coaches and team leaders to share ideas for signs, awards, gifts,
pep rallies, motivation, team building, homecoming themes, poems, and other resources. I see lots of coaches ask for
these types of things, so please share your best ideas here. By sharing your best ideas, the spirit community as a whole
benefits. Thanks so much for your awesome input! Thanks also to the soutien scolaire
for granting us permission to reprint exerpts from top cheer coaches around the world to get you started! We hope
you find the information or connection that you need.
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