Friday, October 20, 2006

Day 3

Well it feels like groundhogs day. I wake up to the same view, same coffee, the same workout, all at the same time of day. Its great. Went to the carbo dinner last night. It was pretty cool. They were setting up the finish line last night. It is crazy seeing something in person that I have only dreamed about.

I ended up going for a little run yesterday with coach T (aka my dad). He lives PA, and said that in all his years of running, he has never ran in anything so hot. Good news. I didn't think it was that bad. Oh well, it is what it is.

A word about the course. It really isn't that flat. It is more rolling. There are a lot of false flats. And Palani is definately going to be a challenge. If I had to compare it, for those who ride with me, it is like hilltop rd. in Argle, only longer. We have to ride up Palani and run up it. I will probably drive the whole course later this morning. More later.

RT

2 Comments:

Anonymous Anonymous said...

Ron,

I know you will have a great day out there. You have worked very hard and tomorrow is the reward. Stay positive when things get tough and kick some ass.

James

8:19 PM  
Blogger DrCavalia said...

It's your day bro!!! I think the Queen K will claim a few brain cells tommorrow but I'm positive you have a few to spare. Always remember the way to the finish line is straight ahead. Please no pacing or outside assistance, ok. Super stoked for ya!!!!!!!!! Make it f#%*ing hurt brother! There is only one first time in Hawaii. With ya always!!!!!!

10:35 PM  

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