Rain

Well got alittle wet today. I got 2:30 into my 6:00 ride and a storm rolled through. I was by the house so I justed bagged it. It wasn't that bad, got to go for breakfast and coffee with Amy. Something we haven't been able to do much of lately. The weather is starting to clear so I will be back on the bike for about another 75-80 miles. Then 4000m in the pool. Never really broke up a long ride like this. Oh well, at this point miles are miles. I am doing my first brick tommorow since IM Arizona. Interested to see how that goes since I haven't run off the bike since AZ. Each sport feels really good right now. I just can't help but wonder what is going to happen when I put everything together? I just got the ok from Ahmed to do Stonebridge sprint triathlon next weekend. Kinda excited to get in a race again. That race with come at the end of 14 days of hard training. I am going to try to go as hard as I can. It will definately simulate what it feels like at the end of an IM.....trying to go fast on extemely tired legs. Well time to get back on the bike. Later.

Ron